Level 2 Unit 9 Reading

Objective: Working out and injuries

Use the audio to guide your reading then answer the questions below.

Reading

Last week, Daniel started a new exercise routine. He likes to work out at the gym because he wants to be healthy. On Monday, he lifted weights and ran on a treadmill. The next day, he also rode a stationary bike.

On Wednesday, Daniel had a problem. He hurt his back while lifting weights and fell down. His back and neck hurt a lot. Daniel went to the doctor, and the doctor said he has to rest for a few days. He has to stop lifting weights.

The doctor also gave Daniel advice. He said Daniel should stretch slowly and shouldn’t work out too much. Daniel could do light exercise, like doing yoga, going walking, or swimming at the swimming pool.

Now Daniel is more careful. He knows he has to listen to his body. Exercise is important, but safety is very important too.

Exercise 1

Part A – General Understanding

Why does Daniel like to work out?

Where does Daniel usually exercise?

What problem did Daniel have?

Part B – Activities & Places

Name two exercises Daniel did.

Where could Daniel swim?

What light exercises could Daniel do?

Part C – Have to / Has to

What does Daniel have to do after the injury?

What does he have to stop doing?

Part D – Should / Could

What should Daniel do according to the doctor?

What could Daniel do instead of lifting weights?

Part E – Body Parts & Injuries

What body parts did Daniel hurt?

Why is it important to listen to your body?